So I'm on Day 8 of 9 of the Pre-Focus 40. I have to admit I wasn't totally on track over the weekend, but I wasn't totally bad either. Unless those Oreos count :( Ha! I can really tell that I haven't been eating heavy foods and I feel good. But, I can say, this is NOT going to be easy! You know what they say though, "Anything worth anything is never easy!"
For my Focus 40 Prayer and Fasting I am choosing the Daniel Fast (I've already mentioned). It is 21 days of only eating fruits and veggies; raw or cooked. And lots of water! Over the weekend I stocked up on 100% fruit and veggie juices; for drinks and smoothies. Also stocked up on fresh veggies & fruits.
What this fast is NOT about:
- Starving or depriving myself. It is not a diet!
What this fast IS about:
- a time to reflect on what's going into my body; which is to be a temple.
- a time to pray during those times I would usually eat.
- Focus on God; devoting more time to Him.
- Praying for the lost and being specific on who I'm praying for.
- a time for me to learn how to make wiser food choices.
- I'm not using it as a diet method, but I will be praying during this time that God show and teach me how to eat healthy like this all the time; not for 21 or 40 days out of the year.
My hopes for this Focus 40 Prayer and Fasting:
- pray diligently for the lost around me
- seek God's will for things in my life
- learn how to eat right
Until next time . . .
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