Well this week I didn't get much trail walking/jogging in...none actually. I was on the highway driving.
But, I did make two trips to Silver Dollar City; it was the Southern Gospel Picnic. Went to see/hear Jason Crabb and The Hoppers! EXCELLENT!! WOWOWOW!!
Anyway....Echo Hollow. Have you ever been there? Have you ever walked into and out of that place? My goodness! Well, a month ago when I was there I huffed and puffed and my legs were fire by the time I got to the top. This week, oh ho this week. I climbed up out of that holler and FELT GREAT!!! Sure I huffed and puffed, but nothing like I used to. And the legs, oh ho the legs...they felt great! On top of that, I ran from the exit gates all the way to the car both nights....probably a quarter mile I'm guessing.
So no normal trail walking/jogging but I feel like I've met another small victory in that climb out of Echo Hollow as well as jogging IN PUBLIC!!! Yeehaw!! Although the scale isn't really saying so yet, I guess what I'm doing is really working!
Until next time . . . Run for dear life!
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